Tuesday, November 3, 2009

Share & Voice: Eat This Not That

Eat This Not That 




I remember hearing about this book on a TV program one day and thinking what is this? As I found out more information about this book, “Eat This Not That” it’s all about what we already eat but a healthier option to eat!

I have one of the editions that talks about going out to eat, going grocery shopping as well as what to eat when your sick or feeling fat and much more. It shows you what someone would probably pick that you think is “healthy” and then shows you an even healthier option!






It’s a great book to follow I love it! They also have one for kids, and the best or worst foods in America!







Here are some links on where to purchase and information:

http://search.barnesandnoble.com/Eat-This-Not-That/David-Zinczenko/e/9781594868542

http://eatthisnotthatbestandworst.com/uof/eatthisnotthatbestandworst/ps/?keycode=099110&ctt_id=32491452&ctt_adnw=Google&ctt_kw=eat%20this%20not%20that&ctt_ch=ps&ctt_entity=kw&ctt_adid=3137188183&ctt_nwtype=search&ctt_cli=2%5E9742%5E43055%5E706894


Posted by at
Labels:

3 comments:

  1. Mal@MalsRainForestNovember 3, 2009 at 4:34 PM

    I would recommend it for sure! It helps you eat healthier not only out to eat but at home. Make sure to get the yellow book like above! You can get it at Barnes and Noble, or Borders, I am not sure about Target but you could try there too!

    ReplyDelete
  2. Paige@Paige's E Health BlogNovember 4, 2009 at 11:39 AM

    Great post!! I have heard about this book too, but never knew much detail about it. I should really look into buying it because it feels like I am always eating something that isn't too healthy for me, while there are a ton of other choices out there.

    ReplyDelete
  3. anontress@anonymouswaitressNovember 6, 2009 at 10:03 AM

    this is such a great idea for a book! i would love to check it out!

    ReplyDelete

Subscribe to: Post Comments (Atom)